The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Bessel van der Kolk with Bessel van der Kolk (Narrator)

16 hours, 16 minutes • first pub 2014 (editions)

nonfiction health psychology challenging informative reflective slow-paced

Description

A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has ...

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Community Reviews Summary of 8,896 reviews

Moods

informative 95%
challenging 54%
reflective 54%
emotional 41%
inspiring 27%
hopeful 24%
sad 19%
dark 16%
tense 7%

Pace

slow 61%
medium 35%
fast 2%

Average rating

4.38

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