276 pages • missing pub info (editions)
ISBN/UID: 9781456724030
Format: Paperback
Language: English
Publisher: Authorhouse
Publication date: 21 February 2011
Description
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms ...
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276 pages • missing pub info (editions)
ISBN/UID: 9781456724030
Format: Paperback
Language: English
Publisher: Authorhouse
Publication date: 21 February 2011
Description
Much more goes into a successful strength training program than reps and load. How one thinks, breathes, eats, drinks, and sleeps has just as much impact on a person's vitality as how one moves. Indeed, failing to get the biochemistry right dooms ...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.