Power Bodybuilding: A Progressive Overload Approach by Justin Harris

Power Bodybuilding: A Progressive Overload Approach

Justin Harris

60 pages missing pub info (editions)

nonfiction health medium-paced
Powered by AI (Beta)
Loading...

Description

Power Bodybuilding takes dual-focused approach to bodybuilding by maximizing both myofibrillar and sacroplasmic adaptations to weight training

Community Reviews

Loading...

Content Warnings

Loading...