Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body by Peter Coleman

Running for Beginners: The Training Guide to Run Properly, Get in Shape and Enjoy Your Body

Sport

Peter Coleman

192 pages missing pub info (editions)

nonfiction sports informative medium-paced

Description

Do you want to get in shape and stay healthy without throwing in the towel after few attempts?We live in a crazy world in which the job requires us to sit still and the society force us to eat processed food because there is no time for anything, ...

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