Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet by Patti Breitman, Carol J. Adams, Ginny Messina

Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet

Patti Breitman, Carol J. Adams, Ginny Messina

368 pages • first pub 2014 (editions)

nonfiction informative medium-paced
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A persuasive body of research from the past 30 years has uncovered a long list of plant food factors that protect against the cell damage and chronic inflammation that are underlying causes of cancer, high blood pressure, Alzheimer s disease, and ...

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