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224 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
All runners strive to get in the "zone," but here you'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you'll discover that you can run longer, faster, and harder. Zen and the Art of Running shows you how to align body and ...
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224 pages • first pub 2009 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
All runners strive to get in the "zone," but here you'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you'll discover that you can run longer, faster, and harder. Zen and the Art of Running shows you how to align body and ...
Community Reviews
Content Warnings