Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset by Hal Stone

Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

Hal Stone

224 pages • first pub 1993 (editions)

nonfiction philosophy psychology self help challenging reflective slow-paced

Description

Hal and Sidra Stone are the creators of "Voice Dialogue" process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, cont...

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