Fitness for Everyone: 50 Exercises for Every Type of Body by Louise Green

Fitness for Everyone: 50 Exercises for Every Type of Body

Louise Green

516 pages first pub 2020 (editions) user-added

nonfiction health informative medium-paced
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No matter who you are, you can perform every exercise in this book.You want to get into shape but feel limited by your weight, age, or ability. You want to exercise but think everything seems too difficult. You want to develop a fitness routine bu...

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