Eight Mindful Steps to Happiness: Walking the Buddha's Path by Bhante Henepola Gunarantana

Eight Mindful Steps to Happiness: Walking the Buddha's Path

Bhante Henepola Gunarantana

288 pages first pub 2001 (editions)

nonfiction philosophy informative reflective relaxing slow-paced

Description

From the best-selling author of Mindfulness in Plain English!In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddha’s most profound teaching on bringing an end to suffering. With easy-to-under...

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