Overcoming Depersonalization and Feelings of Unreality: A Self-Help Guide Using Cognitive Behavioral Techniques by Mauricio Sierra, Anthony S. David, Dawn Baker, Elaine Hunter, Emma Lawrence, Nick Medford

Overcoming Depersonalization and Feelings of Unreality: A Self-Help Guide Using Cognitive Behavioral Techniques

Mauricio Sierra, Anthony S. David, Dawn Baker, Elaine Hunter, Emma Lawrence, Nick Medford

256 pages • first pub 2007 (editions)

nonfiction psychology self help challenging informative slow-paced
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Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and part...

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