Overcoming Depersonalization and Feelings of Unreality: A Self-Help Guide Using Cognitive Behavioral Techniques by Elaine Hunter, Anthony S. David, Nick Medford, Emma Lawrence, Mauricio Sierra, Dawn Baker

Overcoming Depersonalization and Feelings of Unreality: A Self-Help Guide Using Cognitive Behavioral Techniques

Elaine Hunter, Anthony S. David, Nick Medford, Emma Lawrence, Mauricio Sierra, Dawn Baker

256 pages first pub 2007 (editions)

nonfiction psychology self help challenging informative slow-paced

Description

Depersonalization Disorder is when a person experiences a feeling of being detached from life around them and sometimes emotionally numb. It is often a symptom of another disorder such as anxiety, depression, posttraumatic stress disorder and part...

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