Fitness Log: Keep Track. Grow. Repeat by Jake Davis

Fitness Log: Keep Track. Grow. Repeat

Jake's Fitness

Jake Davis

122 pages missing pub info (editions)

nonfiction health medium-paced
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Description

The only workout log and fitness journal you need to keep track of your progress.What kind of gains are you making? Is your one-rep max increasing? Are you taking part in the dreaded thing called "cardio"? Are you skipping freaking leg day? Keep ...

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