Stress Management and Prevention: Applications to Daily Life (with Activities Manual and DVD Printed Access Card) [With Activity Manual and DVD and Ac by Jeffrey Kottler, David Chen

Stress Management and Prevention: Applications to Daily Life (with Activities Manual and DVD Printed Access Card) [With Activity Manual and DVD and Ac

Jeffrey Kottler, David Chen

432 pages • missing pub info (editions)

nonfiction self help informative medium-paced
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STRESS MANAGEMENT AND PREVENTION: APPLICATIONS TO DAILY LIFE is a broad introduction to the subject of stress management. This practical and highly praised book includes a variety of self-regulation and other techniques to help you cope with and p...

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