Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly by Dean Ornish

Eat More, Weigh Less: Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly

Dean Ornish

544 pages first pub 1993 (editions)

nonfiction health informative slow-paced

Description

The phenomenal New York Times bestseller -- now revised and updated for a new century.Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.Most d...

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