Get Off Your Ass: Realistic Exercise for Regular Folks by Angus McIntosh

Get Off Your Ass: Realistic Exercise for Regular Folks

Testaments of the Temple of the Circus Monkey

Angus McIntosh

152 pages missing pub info (editions)

nonfiction health sports medium-paced
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Description

If you want to change of your life you have to deal with your body. Getting in shape is the necessary first step to find freedom, power, and choice. It isn't exactly rocket science, regardless of what the infomercials and gym ads tell you. Make yo...

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