Happiness: Essential Mindfulness Practices by Thích Nhất Hạnh

Happiness: Essential Mindfulness Practices

Thích Nhất Hạnh with Edoardo Ballerini (Narrator)

4 hours, 13 minutes first pub 2009 (editions)

nonfiction philosophy religion informative inspiring reflective medium-paced
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Description

Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is t...

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