Born to Run 2: The Ultimate Training Guide by Christopher McDougall, Eric Orton

Born to Run 2: The Ultimate Training Guide

Christopher McDougall, Eric Orton

280 pages missing pub info (editions)

nonfiction health sports informative inspiring slow-paced
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Description

Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of hel...

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Community Reviews

3.88
based on 112 reviews

Moods

informative: 95%

inspiring: 70%

adventurous: 41%

lighthearted: 16%

challenging: 12%

funny: 12%

hopeful: 12%

reflective: 12%

emotional: 4%

relaxing: 4%


Pace

45% of readers chose fast
50% of readers chose medium
5% of readers chose slow
fast
medium
slow

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