Active Living Every Day by Steven N. Blair, Andrea L. Dunn, Bess H. Marcus

Active Living Every Day

Steven N. Blair, Andrea L. Dunn, Bess H. Marcus

192 pages missing pub info (editions)

nonfiction health

Description

Regular physical activity is an important key to a healthy, happy lifestyle. The many benefits of daily physical activity include more energy; less stress; better sleep; reduced risk of chronic diseases such as heart disease and diabetes; stronger...

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