Yesterday Never Sleeps: How Integrating Life's Current and Past Connections Improves Our Well-Being by Jacqueline Heller

Yesterday Never Sleeps: How Integrating Life's Current and Past Connections Improves Our Well-Being

Jacqueline Heller

288 pages • missing pub info (editions)

nonfiction psychology challenging informative reflective medium-paced
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Description

Befriending our inner mind with curiosity opens the way to secure attachments, empathy, and intimacy. Because relationships dominate our inner world, knowing what we feel, and what we think about how we feel, cultivates self-awareness and acceptan...

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