The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety by Anna Ferguson, Anna Ferguson
The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety

Anna Ferguson, Anna Ferguson

The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety

Anna Ferguson, Anna Ferguson

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Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perc...

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