Metacognitive Therapy for Anxiety and Depression by Adrian Wells

Metacognitive Therapy for Anxiety and Depression

Adrian Wells

316 pages first pub 2008 (editions)

nonfiction psychology informative medium-paced

Description

This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distres...

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