Strala Yoga: Be Strong, Focused & Ridiculously Happy from the Inside Out by Tara Stiles

Strala Yoga: Be Strong, Focused & Ridiculously Happy from the Inside Out

Tara Stiles

336 pages • first pub 2016 (editions)

nonfiction health self help informative inspiring slow-paced
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Description

In Strala Yoga, Tara Stiles explains the origin and philosophy of this feelings-based style of yoga, which is spreading like wildfire around the world--from New York City to Barcelona to Singapore. Focusing on the power of combining movement with ...

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