How to Lose Weight Well by Xand van Tulleken

How to Lose Weight Well

Xand van Tulleken

192 pages first pub 2016 (editions)

nonfiction health informative inspiring lighthearted fast-paced


Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science. No gim...

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