Compassion Focused Therapy for Dummies by Mary Welford

Compassion Focused Therapy for Dummies

For Dummies

Mary Welford

336 pages missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Don't be so hard on yourself - use compassion focused therapy as your guide It's often said that we're our own worst critics--and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view you...

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