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336 pages • missing pub info (editions)
ISBN/UID: 9781119078623
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 25 July 2016
Description
Don't be so hard on yourself - use compassion focused therapy as your guide It's often said that we're our own worst critics--and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view you...
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336 pages • missing pub info (editions)
ISBN/UID: 9781119078623
Format: Paperback
Language: English
Publisher: For Dummies
Publication date: 25 July 2016
Description
Don't be so hard on yourself - use compassion focused therapy as your guide It's often said that we're our own worst critics--and it's true. Compassion Focused Therapy For Dummies offers straightforward and practical advice that helps you view you...