Anxiety & Depression Workbook for Dummies by Charles H. Elliot, Elaine Iljon Foreman, Laura L. Smith
Anxiety & Depression Workbook for Dummies

Charles H. Elliot, Elaine Iljon Foreman, Laura L. Smith

Anxiety & Depression Workbook for Dummies

Charles H. Elliot, Elaine Iljon Foreman, Laura L. Smith

308 pages missing pub info (editions)

informative reflective medium-paced
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Description

Anxiety and depression affect over 10 per cent of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control. This workbook provi...

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