Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer by Mary Helen Bowers

Ballet Beautiful: Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

Mary Helen Bowers

272 pages first pub 2012 (editions)

nonfiction health informative inspiring lighthearted slow-paced

Description

Ballet-inspired fitness for every woman! You don't have to be a professional ballerina to look like one! With Mary Helen Bowers’ Ballet Beautiful, forget beating yourself up in the gym and suffering through starvation diets for some unattainable g...

Read more

Community Reviews Summary of 34 reviews

Moods

informative 100%
inspiring 100%

Pace

fast 100%

Average rating

3.79

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.