30 Essential Yoga Poses: For Beginning Students and Their Teachers by Judith Hanson Lasater

30 Essential Yoga Poses: For Beginning Students and Their Teachers

Judith Hanson Lasater

248 pages first pub 2003 (editions)

nonfiction reference informative medium-paced
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Master 30 key yoga poses and build your own practice with guidance from one of yoga's foundational teachers Judith Hanson Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to pr...

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