A Course in Meditation: A 21-Day Workout for Your Consciousness by Osho

A Course in Meditation: A 21-Day Workout for Your Consciousness

Osho

224 pages • first pub 2019 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
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A 21-day course for modern meditators It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the chal...

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