Life After Trauma: A Workbook for Healing by Mary Beth Williams, Dena Rosenbloom, Barbara E. Watkins

Life After Trauma: A Workbook for Healing

Mary Beth Williams, Dena Rosenbloom, Barbara E. Watkins

352 pages first pub 1999 (editions)

nonfiction health psychology informative medium-paced

Description

Trauma can turn a person's world upside down-- afterward, nothing may look safe or familiar. This supportive workbook helps trauma survivors find and use crucial skills for coping, self-understanding, and self-care. Even when the worst has happene...

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