Zen & Horseback Riding: Applying the Principles of Posture, Breath and Awareness to Riding Horses by Tom Nagel
Zen & Horseback Riding: Applying the Principles of Posture, Breath and Awareness to Riding Horses
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Tom Nagel
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Zen & Horseback Riding: Applying the Principles of Posture, Breath and Awareness to Riding Horses

Tom Nagel with Sally Swift

132 pages • first pub 2007 (editions)

nonfiction philosophy self help informative inspiring reflective slow-paced
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Zen & Horseback Riding explains the location, importance and use of the psoas muscles. The psoas are the deep core muscles that link the upper and lower girdles of the body. They are the basis of all efficient body movement and can be used by ...

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