Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough by Gary Gach

Pause, Breathe, Smile: Awakening Mindfulness When Meditation Is Not Enough

Gary Gach

192 pages • first pub 2018 (editions)

nonfiction self help informative inspiring reflective slow-paced

Community Reviews Summary of 5 reviews

Moods

relaxing 100%

Pace

slow 100%

Average rating

3.85

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