Anxious Art: A Creativity Journal to Help Calm You by Yaddyra Peralta

Anxious Art: A Creativity Journal to Help Calm You

Yaddyra Peralta with Elina Diaz (Illustrator)

104 pages missing pub info (editions)

informative inspiring reflective medium-paced

Description

A unique guided journal that will calm and inspire: When used as self-expression, creativity can allow us to take part in what psychologists call “sublimation,” or the transformation of negative or socially unacceptable impulses into socially acce...

Read more

Community Reviews Summary of 1 review

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.