Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior C by Michelle Heffner Macera, Adria Pearson, Victoria Follette

Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior C

Michelle Heffner Macera, Adria Pearson, Victoria Follette

216 pages • missing pub info (editions)

nonfiction psychology informative fast-paced
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Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfecti...

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