Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Michael Matthews

470 pages first pub 2012 (editions) user-added

nonfiction health self help informative inspiring slow-paced

Description

If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements...regardless of your age... then you want to read this book. In this...

Read more

Community Reviews Summary of 202 reviews

Moods

informative 100%
inspiring 62%
lighthearted 12%

Pace

fast 55%
medium 33%
slow 11%

Average rating

3.75

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.