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208 pages • first pub 2013 (editions)
ISBN/UID: 9781476759982
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 23 December 2014
Description
From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training--just ten minutes a day, three times a w...
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208 pages • first pub 2013 (editions)
ISBN/UID: 9781476759982
Format: Paperback
Language: English
Publisher: Atria Books
Publication date: 23 December 2014
Description
From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training--just ten minutes a day, three times a w...