Fastexercise: The Simple Secret of High-Intensity Training by Michael Mosley

Fastexercise: The Simple Secret of High-Intensity Training

Michael Mosley

208 pages first pub 2013 (editions)

nonfiction health self help informative fast-paced
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From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health with high intensity training--just ten minutes a day, three times a w...

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