The Science of Running by Steve Magness

The Science of Running

Steve Magness

15 hours, 57 minutes first pub 2014 (editions) user-added

nonfiction health sports informative slow-paced
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Description

If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we...

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