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285 pages • first pub 2022 (editions)
ISBN/UID: 9781035002009
Format: Digital
Language: English
Publisher: Pan Macmillan
Publication date: 27 December 2022
Description
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had...
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285 pages • first pub 2022 (editions)
ISBN/UID: 9781035002009
Format: Digital
Language: English
Publisher: Pan Macmillan
Publication date: 27 December 2022
Description
How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had...