How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe

How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)

Jessica McCabe

414 pages • first pub 2024 (editions) user-added

nonfiction memoir self help informative medium-paced
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Description

In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. Diagn...

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