The Art of Extreme Self-Care: Transform Your Life One Month at a Time by Cheryl Richardson
The Art of Extreme Self-Care: Transform Your Life One Month at a Time
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Cheryl Richardson
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The Art of Extreme Self-Care: Transform Your Life One Month at a Time

Cheryl Richardson

136 pages • first pub 2008 (editions)

nonfiction health psychology self help informative inspiring reflective medium-paced
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This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keep...

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