A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma by Arielle Schwartz

A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma

Arielle Schwartz

192 pages • first pub 2020 (editions)

nonfiction psychology self help informative reflective medium-paced
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Reclaim yourself from childhood trauma—evidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress ...

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