Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals by Catherine P. Cook-Cottone

Mindfulness and Yoga for Self-Regulation: A Primer for Mental Health Professionals

Catherine P. Cook-Cottone

346 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
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The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical ...

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