8 Keys to Brain-Body Balance by Babette Rothschild, Robert C. Scaer

8 Keys to Brain-Body Balance

Babette Rothschild, Robert C. Scaer

160 pages first pub 2012 (editions)

nonfiction health psychology science challenging informative slow-paced
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Description

Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities o...

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