Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing by Jim Loehr, Jeffery Migdow

Breathe In, Breathe Out: Inhale Energy and Exhale Stress by Guiding and Controlling Your Breathing

Jim Loehr, Jeffery Migdow

198 pages • missing pub info (editions)

informative inspiring medium-paced
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Description

A step-by-step guide to understanding the healing power of controlled breathing, from experts in the field.

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