Asana Pranayama Mudra Bandha by Satyananda Saraswati

Asana Pranayama Mudra Bandha

Satyananda Saraswati

544 pages first pub 1969 (editions)

nonfiction health philosophy informative fast-paced
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Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals today. Since it's first publication by the Bihar School of yoga in 1969 it has been reprinted thirteen times and translated into many languages. ...

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