Own the Day: The Modern Guide to Total Human Optimization by Aubrey Marcus

Own the Day: The Modern Guide to Total Human Optimization

Aubrey Marcus

336 pages first pub 2018 (editions)

nonfiction health self help informative inspiring medium-paced

Description

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Aubrey Marcus, author of the book is CEO of Onnit, a human performance company that h...

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