How to Understand the Mind: The Nature and Power of the Mind by Kelsang Gyatso

How to Understand the Mind: The Nature and Power of the Mind

Kelsang Gyatso

412 pages first pub 2013 (editions)

nonfiction religion informative reflective slow-paced
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Description

This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Part 1 is a practical guide to developing and maintaining a light, pos...

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