Why We Meditate: The Science and Practice of Clarity and Compassion by Tsoknyi Rinpoche, Daniel Goleman

Why We Meditate: The Science and Practice of Clarity and Compassion

Tsoknyi Rinpoche, Daniel Goleman

6 hours missing pub info (editions) user-added

nonfiction health science informative inspiring reflective medium-paced

Description

A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us—from the New York Times bestselling author of the “thoughtfully written, persuasive” (USA TODAY) Emotional In...

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Community Reviews Summary of 24 reviews

Moods

informative 100%
reflective 76%
inspiring 38%
lighthearted 30%
relaxing 30%
hopeful 23%
challenging 7%

Pace

slow 46%
medium 30%
fast 23%

Average rating

3.4

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