The Natural Method: Fundamental Exercises by Georges Hebert

The Natural Method: Fundamental Exercises

The Natural Method

Georges Hebert with Philippe Til (Translator)

110 pages missing pub info (editions)

nonfiction education medium-paced
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Foundation for good movement is necessary. In this installment, H bert walks us through all the exercises relating to arm, leg, trunk, hopping, support, suspension and breathing, and later weaves the use of equipment into all those layers. A must ...

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