The Bipolar Survival Workbook: Living with and Overcoming Bipolar Disorder by Steven Thomas

The Bipolar Survival Workbook: Living with and Overcoming Bipolar Disorder

Steven Thomas

212 pages missing pub info (editions)

nonfiction health psychology medium-paced

Description

The type of therapies covered in this book could generally be categorized as holistic, in that they treat a wider range of symptoms and conditions than the pure instances of depression and mania. For example, the benefits of exercise are well-know...

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