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7 hours, 36 minutes • first pub 2020 (editions)
ISBN/UID: 9780062988560
Format: Audio
Language: English
Publisher: Not specified
Publication date: 07 April 2020
Description
Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the me...
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7 hours, 36 minutes • first pub 2020 (editions)
ISBN/UID: 9780062988560
Format: Audio
Language: English
Publisher: Not specified
Publication date: 07 April 2020
Description
Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the me...
Community Reviews
Content Warnings