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240 pages • first pub 2020 (editions)
ISBN/UID: 9781250251992
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Publication date: 07 April 2020
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...
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240 pages • first pub 2020 (editions)
ISBN/UID: 9781250251992
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Publication date: 07 April 2020
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...
Community Reviews
Content Warnings